Spotlight

Meditation/Talking Circle

Have you been wishing to find community in a “spiritual but not religious” context? How about a quiet place to regroup after all the rushing, text alerts, scheduling, shopping, social media, and email newsletters :-) that can dominate our modern society? 

Join like-minded people for an evening of sharing and self-exploration. Based loosely on the concept of the Talking Circle our group will simply talk, listen, meditate, and reflect.

Our Reiki group on Sunday evenings includes a Talking Circle. We love it so much that sometimes we almost forget to do Reiki! Also, I thought non-Reiki practitioners would be interested. 

JOIN US!

Every other Wednesday at 6:30 pm. All welcome.

There is no charge except a donation of any amount to our All One Fund. One dollar is ok, as is five, ten, twenty, or more, but please give something.

Schedule:

6:30-6:45 Welcome. Informal check in and chat.

6:45-7:00 Open Heart and Grounding Meditation.

7:00-7:15 Talking Circle. Take turns talking and holding space for other talkers. The talker is uninterrupted by feedback of any kind, only open-hearted listening by the group.

7:15-7:30 Exploration writing exercise. Explore your reactions to other Talkers and your turn Talking. Releasing exercise.

7:30 Bathroom break

7:45-8:00 Open Heart and Grounding Meditation

8:00-8:30 Group discussion. Closing meditation.

Subject to change as the group develops. Please express any suggestions!

TO SIGN UP FOR MEDITATION/TALKING CIRCLE

PLEASE TEXT OR EMAIL ME:

TEXT: 617 455 7085 EMAIL: lisabedoyamassage@gmail.com

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