Spotlight

Active Assisted Stretching

So many clients say, “I know I should stretch more but…”

Stretching is great for maintaining and increasing flexibility.

It helps with pain and athletic performance. It’s a must after surgery to regain mobility. Yet it’s the part of a health routine many of us leave out.

Add a stretch to your massage once in awhile, or get a package to really focus on regaining your flexibility.

This is active assisted stretching, done before or after your massage.

Wear stretchy clothes!!

Book Now on MassageBook.com!
30 Minute Session $50 (upper or lower body)

60 Minute Session $80 (upper AND lower body)