Have you been wishing to find community in a “spiritual but not religious” context? How about a quiet place to regroup after all the rushing, text alerts, scheduling, shopping, social media, and email newsletters :-) that can dominate our modern society?
Join like-minded people for an evening of sharing and self-exploration. Based loosely on the concept of the Talking Circle our group will simply talk, listen, meditate, and reflect.
Our Reiki group on Sunday evenings includes a Talking Circle. We love it so much that sometimes we almost forget to do Reiki! Also, I thought non-Reiki practitioners would be interested.
Every other Wednesday at 6:30 pm. All welcome.
There is no charge except a donation of any amount to our All One Fund. One dollar is ok, as is five, ten, twenty, or more, but please give something.
6:30-6:45 Welcome. Informal check in and chat.
6:45-7:00 Open Heart and Grounding Meditation.
7:00-7:15 Talking Circle. Take turns talking and holding space for other talkers. The talker is uninterrupted by feedback of any kind, only open-hearted listening by the group.
7:15-7:30 Exploration writing exercise. Explore your reactions to other Talkers and your turn Talking. Releasing exercise.
7:30 Bathroom break
7:45-8:00 Open Heart and Grounding Meditation
8:00-8:30 Group discussion. Closing meditation.
Subject to change as the group develops. Please express any suggestions!