We all know Western styles of massage like Swedish and Deep Tissue are relaxing and known to get out those knots!
Eastern styles of massage work with the same meridians and pressure points as do acupuncture. These techniques include tuina, shiatsu, and guasha.
Massage cupping, has become popular because of the recent buzz about Michael Phelps using them during the last Olympics.
However, their use dates back centuries in ancient societies in China and Egypt for example.