IF YOU HAVE PAIN, SADNESS, ILLNESS…OR DON’T KNOW WHAT ELSE TO TRY FOR WHATEVER ELSE MIGHT AIL YOU:
SCROLL AND CLICK THE PIC BELOW TO READ ABOUT QIGONG
QiGong is a simple effective system of movement used for health and healing. I did the Upper Back and Neck routine (scroll to bottom) every day for one week and noticed by surprise that my “trigger finger” wasn’t triggering, my sore thumb wasn’t sore, and my neck hadn’t assumed it’s finicky flare-up pattern once.
I also use this 7 MINUTES OF MAGIC Youtube video to quickly rebalance and reboot, sometimes several times throughout the day. It does seem mildly magical :-) Check it out!
Lee Holden is Chinese Medicine Practitioner who has studied with Masters in Asia and currently practices in Santa Cruz, California. I love how he blends eastern and western concepts into easy-to-follow instructions. And all his videos are filmed in beautiful natural locations.
I have taken one of his immersion classes and it’s on my vocational bucket list to do his Teacher Training and to visit his studio in Santa Cruz.
This is not an affiliate marketing link (though I’d join in a heartbeat if he had an affiliate program!) I’m sharing because I’m sure it would help many of my clients if they’d only give it a serious try.